Join the League

Meet Team Eskaton. These players, ages 67 to 95, belong to the No Falls League. Together with their coach, Christy Barry, our Fitness and Wellness Coordinator, Team Eskaton got out of the seats and on to the field to show us how easy and fun exercise can be.

There are some things you can do today to help prevent falls. Start by downloading this fall prevention checklist by filling out form below and learn the 15 simple tasks you can do around the house. Hint: Nightlights are not just for children.

Click here to view exercises to reduce your risk of falling.