Join the League

Meet Team Eskaton. These players, ages 67 to 95, belong to the No Falls League. Together with their coach, Christy Barry, our Fitness and Wellness Coordinator, Team Eskaton got out of the seats and on to the field to show us how easy and fun exercise can be.

There are some things you can do today to help prevent falls. Start by downloading this fall prevention checklist by filling out form below and learn the 15 simple tasks you can do around the house. Hint: Nightlights are not just for children.

Click here to view 10 exercises to reduce your risk of falling.

Click here to download a workbook to help you assess your risk of falling.

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The No Falls video was a dedicated joint effort of the Eskaton Digital Media Team, the Communication Team, Christy Barry - Eskaton’s Fitness and Wellness Coordinator, and most notably the residents ages 67 to 95, who starred in the Falls Prevention video.

This video achieved two national Marcom awards in 2016. The Eskaton fall prevention program was recognized by LeadingAge California in 2018 as an Innovation and Best Practice. Read more here.